At this time of year it is so easy to be caught up into the rush. Especially this morning, cyber Monday. My mailbox is blasting me with lures to shop and save, save, save.
Do you feel up to your neck yet?
Yesterday was the first Sunday of Advent and this season of preparation offers a remedy.
Reflect. Anticipate. Prepare.
"There is more to life than increasing its speed." If ever there was a time to slow down it's now.
A part of every day there should be time to breathe, stretch, meditate. And every day find gratitude and joy to keep your inner flame aglow.
If you are reading this you should know that I am grateful for your stopping here and send my thanks.
In the days ahead, take good care of yourself.